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Menstrual Health

Understanding your periodWhat a period is, how long a normal cycle lasts, and what you can use during your period. Period painWhy periods can hurt, what you can do at home, and when pain needs a health worker. Heavy periodsHow to tell if your periods are heavy, what can cause it, and when to get checked. Managing your period with dignityWhy menstrual health matters, and what girls and women need to manage their periods well. EndometriosisA common condition that can cause very painful periods and long-lasting pelvic pain.

✓ Clinically reviewed